Multivitamins

Hi everyone,

I have been telling people for years not to buy multivitamins that you only once a day. You also need to find a good brand. I often see vitamins on x-rays undissolved. Your body can only absorb so much at one time. And the cheaper vitamins have the biochemical versions that are harder to absorb (because the vitamins are cheaper in those forms).

See for yourself!

http://www.facebook.com/photo.php?fbid=332927450087034&set=a.199436476769466.49587.199391630107284&type=1&theater

Enjoy!